Source
https://bjjfanatics.com/products/the-fastest-way-to-becoming-effective-in-standing-position-by-john-danaher?srsltid=AfmBOorF8jcjKieEQcWklxBThgRVHXuRuWaq5800Ajy0aWDOg8Xz1dmY
Category
File Size
4.5 GB
Publisher
bjjfanatics
Updated
January 26, 2025
Description
Part 1
Introduction
- Your First Standing Skill: Stance Motion Contact – Finding Your Stance
- Making First Contact – Forehead To Forehead Method
- The Rear Hand Reach Method
- Front Hand Reach Method
- Head Post Method
- Getting 2 Hands On Your Opponent
- The All Important Push Pull Dynamic
- Making Your Opponent Step Where You Want
- Head Position
- Asymmetric Gripping
- Closed Stance (Ai-Yotsu) And Open Stance (Kenka-Yotsu)
- Inside Control Vs Outside Control And The First 2 Grips You Must Master
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