Complete Dialectical Behavior Therapy Training

In depth all 4 Modules of DBT – Core Mindfulness, Distress Tolerance, Emotion Regulation & Interpersonal Effectiveness

What you’ll learn

Learn DBT in depth with case studies

All 4 Modules of DBT covered in this training

In depth training of DBT Emotion Regulation Skills

In depth training of DBT Distraction Techniques

In depth training of DBT Self Soothing Skills

In depth training of DBT Relaxation Exercises

In depth training of DBT Mindfulness Exercises

In depth training of DBT Interpersonal Effectiveness Skills

Understand how to stratally handle any personal difficulty or life challenges in a constructive way with DBT

Skills from the official DBT Training Manual

Learn how to use DBT for disorders such as Bipolar, Depression, BPD, Anxiety, PTSD

Complete Dialectical Behavior Therapy Training – DBT 4 in 1