What you’ll learn
Build the perfect fitness & nutrition plan using strats of a nutritionist/personal trainer .
Being familiar with Fats, Carbohydrates, Energy Balance etc
Being knowledgeable about Nutrition, Diet Components and the Dietary patterns
Calculate calories and macronutrients specifically designed for you using Height, Weight and Age
Water & Its Importance
You’ll discover how to lose fat in a sustainable as you make small lifestyle changes.
Acquire knowledge about Vitamins Minerals, Trace Elements, Dietary Supplements, Health Supplements, Special Nutrients and Fibre
Learn what to eat to gain muscle
Requirements
There are no formal entry requirements. This course is open to anyone!
Description
Namaskar,
Welcome To Vidya Retreat.
I am your instructor Dr. Poonam Sharma. Even though I am a renowned Psychiatrist, but I have a keen interest in Alternative Healing too. You will get a Personal Certificate from Vidya Retreat after completion of this course.
Learn in-depth about diet plans and nutrition that will help you build a healthy body and mind with this Comprehensive Certified Diet & Nutritionist Diploma Course.
You can’t be healthy by eating simply any meal. Our health and wellness depend upon the foods we eat and the diets we follow.
This Comprehensive Certified Diet & Nutritionist Diploma Course is suitable for aspirants who wish to create a solid foundation in diet and nutrition. Those who want to build an important diet and nutrition knowledge or pursue a nutrition field job.
The course is broken down into many easy-to-understand sections where you will learn about the essential information on food science and how accurately to create nutritionally balanced meal plans. This diet and nutrition lead will explain the various nutrients and how they help in building a healthy disease-fighting capability. In the dietary plan and nutrition course, you’ll get to know the basics of diet and nutrition.
